Golf Fitness Programs Best Exercises to Improve your Game.
Golf Fitness Programs | Best Exercises to Improve your Flight. Introduction During my years on the course and getting older I became more notice of my injuries during a period of time. Even the physio came into the picture given me the idea to share the benefit of staying health and fit as staying fit for golf can help improve your swing, increase your drive distance, and reduce the risk of injuries. Whether you’re looking to add yards to your drive, slash strokes off your scorecard, or simply feel fresher walking the course, integrating a fitness routine can make all the difference.